Helping you feel more like you again.
Online therapy in California based out of Roseville, CA
Therapy for moms struggling during Pregnancy & Postpartum
AND individuals looking for Therapy for Trauma with Brainspotting
Therapy in Roseville: Find Support and Healing from Home
It all feels like too much- your emotions, your thoughts, even the day-to-day stuff that used to be easy. You’re struggling in your relationship with your partner, your kids, and you’re constantly overstimulated. You’re not sure what to do or what you need- you just know it can’t go on like this.
You are ready for a real change
You follow the instagram accounts, you probably realize your nervous system is “dysregulated,” but how could it not be? You feel stuck, but you rarely have any time to yourself to dig deeper, or for “self-care.” A shower and getting your hair cut counts right? You need someone who’s been there, and knows how to approach all of this- because you don’t even know where to start.
Next steps:
Whether you’re looking for help while you’re pregnant and/or postpartum, or you’re interested in online therapy for trauma (or both!)- I’ve got you covered with therapy in Roseville online.
Contact me now for your free 15 minute therapy consultation and let’s see what we can figure out! You can also call/text me directly at (530)628-9753
Click on the specialty below for more information about therapy in Roseville:
Services:
Frequently asked Questions about therapy in Roseville:
-
If you’re paying out of pocket (not with your insurance) I’ve seen rates in anywhere from $120-250 per session.
-
Obviously my opinion is yes. I’ve seen great results with my clients while doing online therapy. Plus, it is often more convenient in many situations!
-
There are many things to consider, and medication may be one of them. In addition, to discussing with your therapist, and looking into a different type of therapy than you may already be receiving.
-
If you’re not able to find someone in network with your insurance, it can be an investment. However, remember that your therapist went to a four year university and completed post graduate training like a master’s degree and possibly a doctorate degree. On top of that, therapists are required to work under the supervision of another therapist until we have accrued enough hours to take a licensing exam. During supervision hours we may not be paid, paid substantially less, or even pay for our own supervisor. All this to be said- we are highly trained and qualified to provide our services. It’s an investment for both therapist and client.