ABOUT ME

It all feels like too much, and you’re constantly overstimulated. But how do you find therapy in Roseville, CA, or online with someone whom you can really trust? The process of therapy needs to happen with someone you click with and someone who isn’t just nodding their head to whatever you say.

Hi, my name is Brittany Sallaberry, and I became a licensed therapist in Roseville, CA, because I felt like so many people were struggling without actually knowing why. I got my Master’s degree in Social Work because it felt like a holistic way to view and approach many different problems, not just mental health. I worked in the medical field for 10+ years and found that many physical symptoms were a result of unresolved emotional distress. It felt like there was such a disconnect between modern medicine and our mind/emotions. I was also disturbed by the lack of emotional support for pregnant people and new moms, especially after experiencing it myself. I’ve gotten advanced training in mental health concerns that specifically affect pregnant and postpartum people, in addition to a specific type of trauma therapy, called brainspotting. The brainspotting comes in when people are feeling dysregulated or trying to process emotions/experiences that may be triggering. I am considered a somatic therapist because I also specifically help you process your emotions in connection to how it feels in your body.

 I like to check in with my clients frequently and encourage them to express how therapy is going for them. If you feel like what we’re doing together is not working, I will either switch up my approach or refer you to someone who may be a better fit. I genuinely just want you to get the help you need.

If you feel like this resonates, click here to schedule your free 15-minute phone consultation for therapy in Roseville, CA. Or, click below to learn more about my specialties today. You deserve to take the time for yourself to heal.